In 2007 the WHO estimated that over 30% of the world’s population (2 billion people) have insufficient iodine. Even a moderate iodine deficiency in a pregnant woman can lower her infant’s IQ. If she is low in iodine and cannot produce the right level of thyroid hormones, the baby could be born with mental impairment and learning delay. During pregnancy, the mother’s T4 production doubles, increasing her daily iodine requirement. Iodine is particularly important for women who are pregnant or trying to fall pregnant, as the mother’s thyroid hormones are needed for proper brain and nerve development of their growing babies. The names T3 and T4 refer to the number of iodine atoms in each hormone, as iodine is the key nutrient needed to create them. Your thyroid gland then produces the thyroid hormones T3 and T4 (thyroxine), which control the rest of your body. The less active your thyroid is, the more TSH your pituitary will produce. Your pituitary is a gland attached to your brain, and it releases Thyroid Stimulating Hormone (TSH) to control your thyroid. When left untreated, low thyroid function can also raise your cholesterol levels, and so increase your risk of having a stroke or heart attack. Weight gain or difficulty losing weight.The most common symptoms of low thyroid are: Getting your thyroid right is critical to having good energy levels, feeling your best, and avoiding some important health problems. Your metabolism, energy production, digestion, moods, libido, or temperature control can be affected. This gland controls the rate of activity of all the cells of your body, so if it is underactive, everything slows down. Tired, Overweight, or Feel Anxious? YOU COULD HAVE A SLUGGISH THYROIDĭoes fatigue drag you down day after day? Do you have excess weight, brain fog, poor sleep, hair loss, or often feel anxious? Your thyroid could be to blame.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |